
Get to know me
Hey Friend, I’M laurie!
A Bariatric Babe, Wellness Empowerment and NASM Certified Nutrition Coach, NBC-HWC, Lipedema Warrior, and a Recovering Eating Disorder survivor. My journey has been full of ups and downs, and every challenge has taught me the power of resilience, self-love, and transformation.
I’m here to share my real-life experiences alongside practical, real strategies for health and wellness. Whether you’re looking for nutrition tips, Keto and low carb recipes, different ways to move your body, or inspiration to overcome your own challenges, know that you’re not alone.
With Love, Laurie

Favorite Movie
Lion KingFavorite Season
Summer
solo or group travel
Both!
States travelLed
38 States
Favorite food
Pizza
Ocean or Land
Ocean

Welcome to The Beauty of Balance Life!
Hi Beautiful! I’m Laurie, and I’m so glad you’re here.
The Beauty of Balance Life is your go-to sanctuary for empowering yourself through balanced living, self-care, nutrition, and joyful wellness. Here, we explore the harmony between mind, body, and spirit—embracing everything from keto-friendly lifestyles, bariatric recovery and support, to personalized wellness coaching, and inspiring resources for those living with Lipedema and chronic health conditions.
As a Certified Nutrition Coach and passionate wellness advocate, I’ve journeyed through my own transformative experiences—including bariatric surgery, significant weight loss, and learning to navigate life joyfully despite health challenges. My mission is to guide you through the ups and downs, sharing insights, practical tips, nourishing recipes, and heartfelt support to inspire your unique wellness journey.
What You Can Expect:
- Expertly crafted resources and ebooks to support your wellness, nutrition, and lifestyle goals.
- Deliciously balanced keto and low-carb recipes designed specifically for wellness and bariatric success.
- Supportive guides on managing and thriving with Lipedema, autoimmune challenges, and chronic pain.
- Interactive tools, trackers, and printable planners to help keep you inspired, accountable, and feeling your absolute best.
- Vibrant blog posts and social media content crafted to educate, entertain, and uplift your spirits.
Together, we’ll embrace a fierce mindset, honor body love, and create a real-life balance that genuinely works for you.
The Beauty of Balance Life is more than just a website; it’s your personal space to feel understood, encouraged, and empowered.
Let’s journey together—because balanced living is beautiful living.
Warmly, Laurie

Bailey-HR Director

Miss Stella Mae – Chaos Corrdinator

Nora Jane – Art Director

Lily – Head of Security